PAL.Therapeutic Bodywork
Prolong Active Life
Services and Rates

Hours (by appointment only)

  Mon-Sat 9:00 a- 7:00 p                                                                                


Services and Rates

30 min session $45                                                                                                                              45 min session $60                                                                                                                              60 min session $70                                                                                                                            90 min session $100


Our therapist will consult with you and utilize a variety of methods and techniques to create a custom treatment plan that will help achieve your goals. Whether you would like to just relax or to address specific concerns, we will work with you to give you the safest , most effective massage. Note: along with your bodywork, each session includes a 10 minutes consultation.


Home Care:                                                                                                              

Travel to your home can be done under certain circumstances and prices vary. Call for more details                                                               


Sports Massage                                                                                                                              This massage is the specific application of techniques and strength-training principles utilized to achieve a specific goal when treating an athlete.      

PNF stretching                                                                                                                                   Range of motion                                                                                                                                   Active isolated stretching                                                                                                            dynamic stretching                                                                                                                                                                                                                                                                                                                          

Myoskeletal Alignment Techniques (MAT)

MAT is a unique hand-on bodywork system designed to restore function, relieve pain, re-balance, and re-educate the body.


Manual Lymphatic Drainage (MLD)    

Manual Lymphatic Drainage (MLD) is an unique, gentle technique that promotes lymph to drain out of a limb into an area that drains normally. MLD technique designed to boost the function of the lymphatic system, cleanse the connective tissue of inflammatory materials and toxins, reduce pain, lower the activity of the sympathetic nervous system and help enhance immune response, thereby facilitating healing of injuries, chronic conditions, inflammation, detoxification, edemas, and relaxation.                                                                        


Burn Scar Therapy                                                                                                                        If you are a burn survivor and need a massage, it is available in NWA.  Please call for more information.                           


Cupping Therapy     

Massage Cupping is the combination of massage movements and negative pressure with the use of a suction device on the skin.  A cup is positioned at the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup.  The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and support, draws stagnation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors                                                                                                                      

Benefits to clients:  clears stagnation, drains and moves fluids, relieves inflammation, nervous system sedation, expels congestion, stretches muscle/ connective tissue, loosens adhesions, and nourishing blood supply to skin                                                 


Arthrossage                                                                                                                                  Arthrossage is different from the more traditional swedish or deep tissue massage.  This is clothing-on treatment that focuses on increasing flexibility, lubricating joints and lengthening muscles.  Arthrossage can be used in conjuction with sports massage or lymphatic drainage and may even be considered helpful tool for arthritis prevention.  Arthrossage providing pain relief and restoring function for those suffering from Arthritis, Fibromyalgia, MS, muscle strain, musculoskeletal pain, or surgery recovery                                                                                                                                                     

CranioSacral Therapy (CST)     

Craniosacral therapy is light-touch approach that can create dramatic improvement in your life and wellness. It releases tensions in deep in the body to relieve pain, dysfunction, and improve whole-body health performance                                                                                                                      

Associated Bodywork & Massage Professionals
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